HealthGirl News

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Thank You! 2025 Yoga Harvest is a Success! Oct 21, 2025

Thank you to our sponsors and participants who helped raise over $1700 plus food donations for Community Food Share Food Banks Serving Dundas and Stormont Counties.

That is a massive and very real impact for local families!

From the bottom of my heart, thank you.

It was such a delight to see ever...

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Class Schedule October 20 - 26, 2025 Oct 19, 2025
This week, you'll realize just how strong and capable you are in your classes as you improve your balance, core strength, and upper-body strength! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
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Yoga Harvest is TODAY! Oct 19, 2025
🙌 We are SO CLOSE to the Yoga Harvest event this afternoon, Sunday, October 19, 2025, and we still have some spaces left!
 
đŸ€© Join us at the Joel Steele Community Centre (upstairs) for an afternoon of gentle relaxation yoga to stretch out tight muscles and rest your mind.
 
🧘 D...
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Yoga Harvest Sponsor Feature: The Website Flipper Oct 18, 2025

More of our community is registering to join our lovely Yoga Harvest Food Bank Fundraiser TOMORROW, Sunday, October 19, 2025, and we couldn't be more grateful!

If you haven't yet saved your spot, be sure to do that now: https://www.canadahelps.org/en/charities/community-food-share/events/third-annu...

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Yoga Harvest Sponsor Feature: Foodland Winchester Oct 18, 2025

It's tomorrow! Our Yoga Harvest fundraiser benefitting the Community Food Share Food Banks serving Dundas and Stormont Counties takes place on Sunday, October 19, 2025, from 1:30 - 3:00 pm (doors open at 1:00 for check-in and registration). It is being held at the Joel Steele Community Centre (upsta...

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Yoga Harvest Sponsor Feature: John Thompson Electrical Ltd. Oct 17, 2025

Spaces are filling up, but we are still a bit short of our fundraising goal for our Yoga Harvest Fundraiser this Sunday, October 19! Please help—donations go directly to Community Food Share Food Banks, and you'll enjoy a wonderfully restful afternoon of yoga! If you can't attend, please consider do...

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Yoga Harvest Sponsor Feature: Virginie | Mind & Energy Healer Oct 16, 2025

Spots for Yoga Harvest this Sunday, October 19, are filling up —don't miss out on this lovely afternoon of restful yoga.

If you haven't yet saved your spot, be sure to do that now: https://www.canadahelps.org/en/charities/community-food-share/events/third-annual-yoga-harvest/

The details:

  • What:
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Yoga Harvest Sponsor Feature: Upper Canada Veterinary Services Oct 16, 2025

Another day closer to our Yoga Harvest Fundraiser, and we are thanking another local business for helping us get closer to our goal!

If you haven't yet saved your spot, be sure to do that now: https://www.canadahelps.org/en/charities/community-food-share/events/third-annual-yoga-harvest/

The detai...

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Yoga Harvest Sponsor Feature: Summers PhysioFitness Oct 15, 2025

We are inching closer to our fundraising goal of $3000 for this Sunday's Yoga Harvest Fundraiser, and Summers PhysioFitness is giving you an extra incentive to join!

This Sunday, October 19, 2025, from 1:30 - 3:00 p.m. at the Joel Steele Centre (upstairs), you'll enjoy a lovely relaxation yoga prac...

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Yoga Harvest Top 5 Food Drive Oct 12, 2025

As we sit down to tables laden with food, and surrounded by loved ones this weekend, it's good to take time to remember how fortunate we are.

On Sunday, October 19, 2025, from 1:30 - 3:00 pm, join us for our 3rd Annual Yoga Harvest Food Bank Fundraiser, taking place at the Joel Steele Centre upstai...

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Class Schedule October 13 - 19, 2025 Oct 12, 2025
Release tension as you tone your legs, lengthen your posture and stretch your shoulders in your classes this week! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
 
Just one week to go! Join the...
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October Long Weekend Closures Oct 09, 2025

Happy Friendsgiving, Gobble Gobble time and October long weekend!

Please remember we will be closed from Friday, October 10, through Monday, October 13, 2025. 

All classes return on Tuesday, October 14, 2025. 

See you then!

Have a safe and happy long weekend, everyone.

Cheers,

Meghann

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