HealthGirl Blog
Get a Cup of Tea and Let's Hang Out Together!
Here is your February 2025 schedule, full of ways to help you reach your goals, build your confidence, and show yourself just how amazing you are.
Join in person or online, visit our store for details: www.healthgirl.ca/store
If you have any questions or need help, email [email protected]
...We often joke that yoga and fitness teachers have rather interesting ways of counting breaths when leading classes in difficult poses or movements.
The running joke here at the HealthGirl Studio is that when I say, "Let's have fun!" There will probably be something challenging coming up that...