We are ready for you!
Welcome hOMe ♥
I can’t wait to see you for the first classes tomorrow, and what I hope will be many years of great community to come!
See the schedule and reserve your spot here: https://www.vagaro.com/healthgirlcanada/classes
Cheers, friends
Meg

Day 3 sneaky peek is here and the tea section is coming along well. You'll be able to sit, relax and have a cup of tea while enjoying conversation after your classes. We'll also have our HealthGirl merch, and a small but mighty lending library!

Studio reveal is coming tomorrow, stay tuned! In the...

The studio is almost ready and I can't wait to show you more sneak peeks! If you want to see the schedule, reserve your spot and purchase packages, you can visit here: https://www.vagaro.com/ca01/healthgirlcanada 

Until we open on Monday, July 8, 2024, let's look at FUNctional Fitness,...

Day 2 sneaky peek and I think it's coming together, don't you?

I'm very happy with how it's coming and can't wait to show you more!

Meg

I'll have more sneaky peeks for you soon as I spent most of the day unpacking, organizing and getting more fun things set up for you, and it's feeling like we are really getting down to the wire - the new studio opens for classes on Monday, July 8, 2024!

Today, let's look at Power Yoga, another...

Sneaky peek! Day 1 of moving things in, and getting organized. More teasers coming

Cheers!
Meg

P.S. if you want to see the schedule, reserve your spot and purchase packages/drop-ins, visit our site here: https://www.vagaro.com/ca01/healthgirlcanada

The move into the new studio is going well, I'll have progress pics in a separate post, but for now, we are 6 days until our first classes on Monday, July 8, 2024! You can reserve your spots, see the schedule and buy packages when you go to this link: ...

7 more days until our first classes start on July 8, 2024! I wish I could say I have a ton of moving pictures for you, but I forgot. We moved most of the big stuff in today and I sprained my right pinky finger (I have no idea how, so don't ask), but it's not bad. We broke one thing, but we are...

8 Days until our new studio opens, so for a few days I'll take the time to talk about each class we will offer and give you a good idea of what you think will suit you best. Remember, you can now pre-book your spots for our classes, just visit here: ...

The moment we've all been waiting for has finally arrived! You can now view and pre-book your classes for our new studio, opening July 8, 2024!

Go to https://www.healthgirl.ca/healthgirl-in-person-classes to view our calendar, see descriptions of the class types, and register and purchase...

Our weekly schedule is here, with a few changes as we get ready for the new studio opening in July. This is our LAST WEEK of Tuesday and Wednesday evening classes at North Dundas High School!

Tuesday:
6:30 PM In-Person Power Yoga with Meg at North Dundas High School, Room 130
7:45 PM In-Person Yin...

Breathe in. Breathe out.
Repeat after me, "My goals can evolve as I do."
Repeat it often.
It's easy to get stuck in the rigid thinking that if we don't follow the plan exactly, things will fall apart.
You are human, and you are expected to grow on the path to your goals.
It's ok to let your goals...