Subscriptions & Courses
Conquering Anxiety - Your Self-Guided Quest
Learn habit stacking techniques to conquer your anxiety with this self-guided course full of clinically proven ways to help you manage your anxiety.
The HealthGirl Anytime Studio offers a variety of pre-recorded Yoga, Fitness, Nutritional and Lifestyle videos to help guide your wellness journey. Unlimited access with new videos guaranteed each month. Learn more about our free 7-day Anytime Studio trial today!
Personalized Life Coaching
Personalized plans with Nutrition, Fitness, Yoga, Mindfulness & Natural Wellness tailored for your unique journey. 1-on-1 coaching to guide you with AnyTime Studio access FREE. Spaces are limited!