HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Our Self-Massage Workshop, Part 1: Upper Body event is happening on December 1, 2024, and the announcement is creating some serious anticipation. Many are saying they want in and are asking how to sign up before spaces run out.
Sign-up will open first for our Inner Circle community. So, if you want...
Your needs matter—rest when tired, celebrate when excited.
Pause during the day to notice your surroundings and tune into your inner landscape.
Trust the messages within you.
You deserve this care and attention.
Meg
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins are welcome! See our in-person class page here: www.healthgirl.ca/healt...
Taking small daily moments for yourself fosters respect and helps you enjoy the things you love.
The totals are still being tallied, and the donated food is still being weighed, but we know that you helped raise over $1600 for our Community Food Share Food Banks Serving Dundas and Stormont Counties in this year's Yoga Harvest Food Bank Fundraiser!
Thank you for filling hungry bellies, ensuring...
Yoga Harvest is almost here, and you're helping us reach our goal of raising $1500 and donating food to stock the empty shelves of the Community Food Share Food Banks.
You can still join the event happening tomorrow, Sunday, October 20, 2024, so get your tickets here: https://www.healthgirl.ca/yoga...
