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Outdoor In Person Classes in July and August! accessible yoga august session fitness fitness class hatha yoga july session online yoga outdoor fitness outdoor yoga yoga yoga class Jun 26, 2022

Starting in July, Meghann will have outdoor in-person classes available in her backyard in Chesterville. No pre-registration is required, and classes are only $15 each, payment via cash or etransfer.

Classes available in person:

Monday 9:30-10:30AM 60-minute Hatha Yoga

Tuesday 7:00-8:00PM...

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New IN PERSON Classes Start July! august session fitness fitness class hatha yoga in person class july session outdoor yoga yoga yoga class Jun 19, 2022

Oh I know you've been waiting for this for SO long! I get messages almost daily about when I will do in person classes, and I'm excited to start offering some in person classes in July and August outdoors in my yard!

Weather will have to co-operate, of course, but I'm starting not one but TWO...

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Technique Tuesday - Warrior 1 Part 3 accessible yoga beginner yoga chair yoga hardships health girl healthgirl how to how-to howto self care technique tuesday techniquetuesday virabadrasana virabhadrasana warrior warrior 1 yoga class yoga pose Jun 07, 2022

Welcome back to our final instalment of our Warrior 1 for Technique Tuesdays! Today we are exploring another way to use this foundational pose, Virabhadrasana 1 or Warrior 1 pose by using a chair.

This is a pose used on its own, and also as a transitional posture in so many yoga...

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Technique Tuesday - Warrior 1 Part 2 accessible yoga beginner yoga hatha yoga health girl healthgirl hips how to how-to howto self care technique tuesday techniquetuesday virabadrasana virabhadrasana warrior warrior 1 yoga yoga class yoga pose May 31, 2022

Welcome back to week 2 of our Technique Tuesdays! Today we are exploring another way to use this foundational pose, Virabhadrasana 1 or Warrior 1 pose.

This is a pose used on its own, but also as a transitional posture in so many yoga practices, but it isn't often that we slow down and just...

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Live Online Hatha Yoga Restarting in June! accessible yoga beginner yoga hatha yoga health girl healthgirl live class online class yoga class May 22, 2022

Stop the presses! I am so excited I can't hold it in!

Now, I know I said I was taking a break from teaching over the summer, but truth be told, I didn't realize how much I would miss seeing all of you each class. It really is like seeing family!

Many of you have asked when I will...

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