HealthGirl July Class Schedule 2025

July is the start of our modified summer schedule, but never fear! We've still got all of your favourites, six days per week, plus private sessions are now available on Monday nights.

We have a few changes to our schedule on Mondays and Wednesdays, so be sure to check those out.

We also offer workshops and events to help you feel calm, destress, build strength, reduce pain, and get ready for a summer full of your favourite activities. We can't wait to see you!

See Breath of Fresh Air, our Beginner Breathwork and Mindfulness class series here: https://www.healthgirl.ca/breath-of-fresh-air 

Join our in-person classes here: https://www.healthgirl.ca/healthgirl-in-person-classes 

Join online classes here: https://www.healthgirl.ca/joinuslive

Check out our workshops, events and fun community gatherings here: https://www.healthgirl.ca/store

For private sessions, email Meghann at [email protected] 

See you soon,
Meg, Brad and Sheryl