HealthGirl Class Schedule June 22 - 28, 2026
Jun 21, 2026Celebrate how much stronger you are each day as you build mobility and strength in your hips with this week's curated classes, just for you. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Celebrate the Strawberry Full Moon with us on Sunday, June 28, 2026, in our afternoon Moon Retreat, designed to relax your mind and restore your body. Limited Spaces, join here: www.healthgirl.ca/moonretreat
We're on our Planning break from June 29 - July 10, so be sure to pick up and use your My Book: Body, Breath & Mind to help you stay moving, breathing and celebrating yourself each day. It's free, and it's fabulous! See more here: www.healthgirl.ca/blog/mbdv12026
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions FULL w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions FULL w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min Pilates w/Meg
6:30PM 45-Min BodyWise Sculpt & Cardio Fitness w/Meg
7:30PM Gentle Stretch/Yin Yoga w/Meg
✨ Friday:
6:30PM 45-Min BodyWise Sculpt & Cardio Fitness w/Meg
7:30PM Gentle Stretch/Yin Yoga w/Meg
✨ Friday:
No Class - Use the AnyTime Studio!
✨ Saturday:
✨ Saturday:
No Class - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
12:30P Strawberry Moon Retreat
✨ June 29 - July 10, 2026, we're on our Planning Break! Use your My Book and Inspiration Guide to stay consistent, have fun and celebrate yourself!
✨ June 29 - July 10, 2026, we're on our Planning Break! Use your My Book and Inspiration Guide to stay consistent, have fun and celebrate yourself!
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
Don't miss a thing!
New inspiration, motivation, and classes delivered to your inbox weekly.
We hate SPAM. We will never sell your information, for any reason.
