Welcome to August's Yoga & Fitness Classes in North Dundas

Looking for yoga, Pilates or fitness classes in North Dundas this August? We'd love to welcome you to HealthGirl Studio in Chesterville. 

Whether you're building strength, improving flexibility, easing aches and pains, reducing stress, or simply making time for yourself, our small, welcoming classes are designed to help you move in a way that feels good for your body.

August brings our relaxed summer schedule, with a wide variety of classes including:

✨ Hatha Yoga
✨ Stretching Yin Yoga
✨ Back Care Yoga
✨ Pilates
✨ BodyWise Sculpt & Fitness Express

Whether you're brand new or have been practising for years, there's a place for you here.

A few August notes:

🍁 Monday, August 3: Studio closed for the Civic Holiday.

🫖 Saturday, August 8: Members are invited to our exclusive Members-Only Hatha Yoga & Tea class, featuring a short discussion and demonstration on using Tune Up® therapy balls for gentle head, face and neck myofascial release. Can't make it live? Members will receive a recording of the Hatha yoga class.

🎥 Our Thursday morning class will remain on pause through the summer while we film new member content for our AnyTime Studio library.

Drop-ins are always welcome, or choose a membership if you'd like to attend regularly and enjoy access to our growing library of online classes.

Ready to get moving?

📅 View the full August schedule above.

💜 Reserve your class at www.HealthGirl.ca 

We'd love to help you feel stronger, move with more confidence, and make your health a priority—one class at a time.

See you soon at our studio in Maple Ridge Place, 12820 County Road 43, Chesterville (across from North Dundas District High School). Please park in the main lot and follow the signs to the front entrance.

Cheers!

Meg