HealthGirl Class Schedule May 25 - 31, 2026
May 24, 2026It's the last full week of May, and your elevated class experiences are here to help you feel grounded, strong and confident as you head into your summer adventures! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our Moon Retreat for May is a double-feature, and incredibly special to celebrate the BLUE Full Flower Moon on May 31 AND June 4, 2026! See what the experience will be here: www.healthgirl.ca/moonretreat
Sunday, June 14, 2026, is your chance to join us for a new Roll Model Massage workshop for feet, calves & legs! Join here: www.healthgirl.ca/rollmodelworkshop
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min Pilates w/Meg
6:30P 45-Min BodyWise Fitness w/Meg
7:30P Stretching/Yin Yoga w/Meg
✨ Friday:
6:30P 45-Min BodyWise Fitness w/Meg
7:30P Stretching/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
✨ Saturday:
No Class - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
12:30P Blue Moon Retreat: www.healthgirl.ca/moonretreat
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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