September 2025 Class Schedule - New Series and Challenge Starting!
Aug 23, 2025I'm not sure how September crept up on us so quickly, but we are ready for it, and we are here to help you get into your fall routines!
Check out our FREE 30-Day September Strong Start Challenge! Join classes, build strength, improve your balance, and boost your confidence as you get consistent (plus, be entered to win fun prizes)! More info soon, stay tuned!
Our fall schedule is loaded with our regularly-scheduled classes and a new series with Brad (opening soon, get ready!), bringing you different types of yoga and fitness so that you can care for yourself and get back into your regular autumn routines.
Join our in-person classes here: https://www.healthgirl.ca/healthgirl-in-person-classes
Join online classes here: https://www.healthgirl.ca/joinuslive
Check out our workshops, events and fun community gatherings here: https://www.healthgirl.ca/store
For private sessions, email Meghann at [email protected]
All our offerings are trauma-informed, somatic and accessible.
See you soon,
Meg, Brad and Sheryl
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