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Who The Heck Is Meghann Lynch? accessible yoga back care back care yoga beginner yoga gentle yoga health girl healthgirl meghann meghann lynch yoga Nov 21, 2022

Hey friends! It's time to answer another of my most-asked questions about HealthGirl, and this week I'm answering the very common question, "Who are you?"

Here it is!

Want more helpful info? Join me on the AnyTime Studio here or in my in person classes at Bodhi Tree Yoga in Kemptville on Tuesday...

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Your Weaknesses Are Your Superpowers accessible yoga back care back care yoga healthgirl inner strength perfectionism philosophy positivity release perfection you can do it Nov 07, 2022

A consistent yoga practice helps us recognize our limitations, and then use those as our unique strengths.
By seeing ourselves as flesh and blood, as imperfect, we release our need for perfection.
By releasing our need for perfection, we concentrate on the NOW.
By concentrating on the now, we can...

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