Simple Back Pain Stretch in a Chair
Jan 11, 2023Make sure you sign up for our Back Pain Workshop on January 22, 2023 at https://www.healthgirl.ca/offers/V4pM3WQF/checkout
Back pain is so common, and low back pain from sitting in a chair is one of the worst.
This is a simple stretch that can even be done in your chair, so try it and tell us how you feel!
Want more? Our AnyTime Studio has lots of ways to help you be healthy and well, starting with a FREE 7-day trial! Go to www.HealthGirl.ca/join for more.
See you in the digital studio!
Meg
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