Shoulders & Upper Back Stretch

Jan 21, 2023

This is a great way to relieve tension in the upper back and shoulders after a day on the computer or hunched over devices.

Try it and see what you think!

Our Back Pain Workshop is this Sunday January 22, 2023, join now for more great ways to keep your back feeling great! www.HealthGirl.ca

See you soon ☺️

Meg

Don't miss a thing!

New inspiration, motivation, and classes delivered to your inbox weekly.

We hate SPAM. We will never sell your information, for any reason.