HealthGirl Class Schedule May 4 - 10, 2026
May 03, 2026The sun is shining, the birds are singing, the flowers are blooming, and we've got a fantastic week of elevated experiences to help you make the most of spring's energy. This week's curated classes help you rest even as you progress, build core strength, balance, and confidence. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Join us on May 8, 2026, for our Friday night essential oil experience, creating curated bath bombs and shower fizzies to relax and uplift your senses - only 3 spaces remain: www.healthgirl.ca/essentialoil
Our next Moon Retreat is a double-feature, and incredibly special to celebrate the BLUE Full Moon on May 31 AND June 4, 2026! See what the experience will be here: www.healthgirl.ca/moonretreat
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min Pilates w/Meg
NO Evening classes - we're at 100 Women Who Care!
NO Evening classes - we're at 100 Women Who Care!
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
6:30PM Creating Bath Bombs & Shower Fizzies Workshop - 3 spaces left: www.healthgirl.ca/essentialoil
6:30PM Creating Bath Bombs & Shower Fizzies Workshop - 3 spaces left: www.healthgirl.ca/essentialoil
✨ Saturday:
No Class - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
Closed
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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