HealthGirl Class Schedule April 27 - May 3, 2026
Apr 26, 2026With May here at last, outdoor adventures await, and we're here to help you stay strong and energized for all that you want to do. This week, let yourself take up space as you practice hip openers and dynamic balancing - perfect to prepare for outdoor hikes, camping and more. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Join us on May 8, 2026, for our Friday night essential oil experience, creating curated bath bombs and shower fizzies to relax and uplift your senses: www.healthgirl.ca/essentialoil
Our next Moon Retreat is a double-feature, and incredibly special to celebrate the BLUE Full Moon on May 31 AND June 4, 2026! See what the experience will be here: www.healthgirl.ca/moonretreat
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min Pilates w/Meg
6:30PM 45-Min BodyWise Sculpt & Cardio Fitness w/Meg
7:30PM Gentle Stretch/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
No Class - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
Closed
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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