HealthGirl News
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Class Fact Sheet: Hatha Yoga with Brad
Jul 08, 2025
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đ€©Â We're exploring more class types at HealthGirl and how to choose the best classes for you.
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đ Today, let's look at Brad's Hatha Yoga classes, open each Thursday at 7:30 p.m. You can join here: https://www.vagaro.com/healthgirlcanada/classesÂ
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đ§ "What is Hatha Yoga with Brad...
HealthGirl July Class Schedule 2025
Jul 01, 2025
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July is the start of our modified summer schedule, but never fear! We've still got all of your favourites, six days per week, plus private sessions are now available on Monday nights.
We have a few changes to our schedule on Mondays and Wednesdays, so be sure to check those out.
We also offer work...
Class Fact Sheet: Hatha Yoga Express with Meghann
Jun 24, 2025
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đ€©Â We're back to discuss the different class types at HealthGirl and how to choose the best classes for you.
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đ Today, we're looking at Meg's 45-minute Hatha Yoga Express classes, open each Thursday at 7:30 a.m. You can join here:Â https://www.vagaro.com/healthgirlcanada/classesÂ
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Class Fact Sheet: Hatha FLOW Yoga with Sheryl
Jun 17, 2025
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đ€© Let's discuss our different class types here at HealthGirl and how to choose the best classes for you.
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đ Today, we're looking at Sheryl's Hatha FLOW Yoga classes, open each Tuesday at 7:30 p.m. You can join here: https://www.vagaro.com/healthgirlcanada/classesÂ
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đ§ "What is...
HealthGirl Weekly Class Schedule June 16 - 22, 2025
Jun 15, 2025
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đ The Summer Solstice is this weekend! All week, our classes will keep you warm and grounded as you discover that you are rooted and resilient.
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đȘ The Roll Model Massage Workshop for Arms, Shoulders & Hands is Sunday, June 22, 2025! Join here:Â https://www.healthgirl.ca/rmm4-shoulders-arms-handsÂ
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Class Fact Sheet: Back Care Yoga with Meg
Jun 10, 2025
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đ€©Â We're back to talk about our different class types here at HealthGirl and how to choose the best classes for you.
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đ Today, we're looking at Meg's Back Care Yoga classes, open each Friday at 9:30 a.m. You can join here: https://www.vagaro.com/healthgirlcanada/classesÂ
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đ§ "W...
Weekly Class Schedule June 9 - 15, 2025 at HealthGirl
Jun 08, 2025
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Summer's official start is getting closer, the weather is warming up, and our classes are here to help build core and shoulder stability this week for your adventures.
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Yoga, fitness, recovery - we've got it all here for you in a trauma-informed, accessibility-forward and somatic manner.
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Chec...
