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Motivation Monday - Don't Be Good health girl healthgirl mindful mindful monday monday motivation motivation motivation monday try try again Jun 20, 2022

Welcome to a new week, and a new chance to make the future you dream of a reality!

Now I know you're thinking of a lot of things - all you have to do for work, family, house, and whether you have the time to "do it right".

Because I know you have standards.

I know you want to be good - at the...

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New Online July and August Hatha Session Now Open accessible yoga beginner yoga consistency hatha yoga health healthgirl mindful natural wellness online yoga summer fun Jun 16, 2022

Ready to keep your consistency to yourself this summer? Join our online Monday Hatha classes in July and August - registration is now open!

So many people tell me they feel lost in the summer... they love vacations and more time with family, time outside in the beautiful weather, but their self...

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