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Self Care Saturday - Slow Mornings

Feb 05, 2023

Today’s self care Saturday looks like a slow morning with my protein shake, my hot cocoa, my gratitude journal, and my book. 

Taking time each morning to be grateful, to journal a few things I’m thinking and feeling, to be slow and deliberate, to enjoy my breakfast, is how I like to start my days. 

Emails, social media, business, the world can wait. 

Having time for yourself each day is a gift that expands into everything you do - it can help ground you and shift you into a mindset of gratitude and positivity to help you face whatever challenges come with your head held high, and your heart open. 

What other self care ideas do you have? Drop them below!

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