HealthGirl Blog
Get a Cup of Tea and Let's Hang Out Together!
Get ready for a week of fun and wellness at our new studio, located at 12820 County Road 43, Chesterville, Ontario.
We've got something for just about everyone, so why not join in! See the schedule and reserve here: https://www.vagaro.com/healthgirlcanada/classes If you need help, send me a...
Day 3 sneaky peek is here and the tea section is coming along well. You'll be able to sit, relax and have a cup of tea while enjoying conversation after your classes. We'll also have our HealthGirl merch, and a small but mighty lending library!
Studio reveal is coming tomorrow, stay tuned! In the...
The move into the new studio is going well, I'll have progress pics in a separate post, but for now, we are 6 days until our first classes on Monday, July 8, 2024! You can reserve your spots, see the schedule and buy packages when you go to this link: ...
You've waited so patiently, and I'm happy to announce our July schedule for our new full-time studio, opening for in-person classes on July 8, 2024.
Pre-registration for classes is now open!
We're located at 12820 County Road 43, Chesterville, ON (the old Maple Ridge School, across from the...
As summer heats up and gets busier, we often put our health on the back burner. This week we ensure you always have time for yourself as we focus on building energy in body and mind with some really fun flows and classes. Plus, be sure to check out the upcoming Full Moon Flowers & Yoga event...
June is PACKED with an incredible lineup of classes to help you improve your strength, reduce your stress and have a lot of FUN!
From online live yoga and fitness, to in-person yoga and fitness, and a special Full Moon Solstice Celebration at Ganden Gardens, you'll love taking care of yourself...
Let's make this a week of gratitude, heart-opening and building strength in body and mind! This week's classes will focus on building strength in the upper body, building gratitude and releasing tension from the neck, chest and shoulders. Plus, stay tuned for a very special announcement this...
Welcome to a new week! Build your strength, find your passions and climb to new heights for yourself! Our schedule is here to encourage you every step of the way on your unique journey.
Hey friends! Just a friendly reminder that there are NO classes on Thursday, May 9, 2024, as Meg will be attending the 100 Women Who Care event and Laura is at a conference.
We can't wait to see you next week!
Cheers,
Meghann and Laura
It's a new week and we've got some fantastic ways to have fun while you care for your health and wellbeing. Check it out below!
9:00 AM ET Monday online Back Care Yoga with Meghann*
7:30 AM ET Tuesday online Barre/Pilates Blend Fitness with Meghann*
6:30 PM ET Tuesday In-Person Power Yoga with...
A day late but it's here! May's class calendar is filled with fantastic yoga and fitness classes for all levels - what will you choose?
Online live is available to all current AnyTime Studio members - you can join for 7 days free at www.HealthGirl.ca/join
In-person is available to everyone...
