HealthGirl News
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HealthGirl Class Schedule June 1 - 7, 2026
May 31, 2026
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June is here, summer is even closer, and we've got some fantastic classes to help you stretch out and get ready for your adventures. This week's curated yoga, fitness and Pilates classes help you celebrate how far you've come, as you discover your strength and flow through your classes with confid...
Your June 2026 HealthGirl Class, Retreat & Workshop Schedule is Here!
May 28, 2026
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June is here, the time of summer fun, adventures, and self-care! With your yoga, fitness & Pilates classes, retreats and workshops at HealthGirl Studio, it's never been easier to be healthy, fit and happy.
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On Sunday, June 14, 2026, join our Lower Body Massage Workshop to soothe tired feet, eli...
HealthGirl Class Schedule May 4 - 10, 2026
May 03, 2026
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The sun is shining, the birds are singing, the flowers are blooming, and we've got a fantastic week of elevated experiences to help you make the most of spring's energy. This week's curated classes help you rest even as you progress, build core strength, balance, and confidence. We help you every ...
HealthGirl Class Schedule April 20 - 26, 2026
Apr 19, 2026
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April showers might bring May flowers, but right now, we're full of great vibes, with a warm atmosphere and upleveled classes to get you moving, grooving, and feeling great in your body and mind. Build strength one breath at a time in your core, hips and glutes in your elevated class experiences t...
Class Schedule February 23 - March 1, 2026
Feb 22, 2026
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February might be coming to a close, but we're just getting started! Celebrate your softness AND your strength as you stretch out your hips and strengthen your lower back. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, s...
Class Schedule February 16 - 22, 2026 at HealthGirl
Feb 15, 2026
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February is warming up, and so are we! Join classes from Tuesday through Friday to celebrate your strength and softness as you sculpt your glutes and build lower back health. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, so...
January 2026 Class Schedule is Here!
Jan 01, 2026
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Welcome to 2026, and a whole new year to make yourself a priority. Self-care isn't selfish; it's crucial to your ability to manage everything in your life in a healthy, sustainable way.
We've got your back (literally!) with a streamlined schedule, elevated programming, and phenomenal workshops, ret...
December 2025 Class Schedule
Nov 28, 2025
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December might be the end of the year, but we've got great ways to finish your year with yoga, fitness, recovery, Pilates and workshops to make yourself a priority within the hectic festive season.
Choose from different yoga classes six days per week, Roller Pilates and functional fitness on Tuesda...
