Welcome to 2026, and a whole new year to make yourself a priority. Self-care isn't selfish; it's crucial to your ability to manage everything in your life in a healthy, sustainable way.

We've got your back (literally!) with a streamlined schedule, elevated programming, and phenomenal workshops, ret...

December might be the end of the year, but we've got great ways to finish your year with yoga, fitness, recovery, Pilates and workshops to make yourself a priority within the hectic festive season.

Choose from different yoga classes six days per week, Roller Pilates and functional fitness on Tuesda...