HealthGirl News
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Class Schedule February 23 - March 1, 2026
Feb 22, 2026
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February might be coming to a close, but we're just getting started! Celebrate your softness AND your strength as you stretch out your hips and strengthen your lower back. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, s...
Class Schedule February 16 - 22, 2026 at HealthGirl
Feb 15, 2026
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February is warming up, and so are we! Join classes from Tuesday through Friday to celebrate your strength and softness as you sculpt your glutes and build lower back health. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, so...
January 2026 Class Schedule is Here!
Jan 01, 2026
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Welcome to 2026, and a whole new year to make yourself a priority. Self-care isn't selfish; it's crucial to your ability to manage everything in your life in a healthy, sustainable way.
We've got your back (literally!) with a streamlined schedule, elevated programming, and phenomenal workshops, ret...
December 2025 Class Schedule
Nov 28, 2025
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December might be the end of the year, but we've got great ways to finish your year with yoga, fitness, recovery, Pilates and workshops to make yourself a priority within the hectic festive season.
Choose from different yoga classes six days per week, Roller Pilates and functional fitness on Tuesda...
