HealthGirl Class Schedule April 20 - 26, 2026
Apr 19, 2026April showers might bring May flowers, but right now, we're full of great vibes, with a warm atmosphere and upleveled classes to get you moving, grooving, and feeling great in your body and mind. Build strength one breath at a time in your core, hips and glutes in your elevated class experiences this week. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Join us on May 8, 2026, for our Friday night essential oil experience, creating curated bath bombs and shower fizzies to relax and uplift your senses: www.healthgirl.ca/essentialoil
Visit our booth at the North Dundas Business Expo this Saturday, April 25, 2026, from 9:00 - 3:00 PM! We'll be on the floor of the arena all day.
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:30PM BodyWise Program Coaching Call w/Meg
Evening Private Sessions Full w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min Pilates w/Meg
6:30PM 45-Min BodyWise Sculpt & Cardio Fitness w/Meg
7:30PM Gentle Stretch/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
No Class - see us at the North Dundas Business Expo at the Winchester Arena 9:00 - 3:00.
✨ Sunday:
Closed.
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
Don't miss a thing!
New inspiration, motivation, and classes delivered to your inbox weekly.
We hate SPAM. We will never sell your information, for any reason.
