HealthGirl Class Schedule June 1 - 7, 2026
May 31, 2026June is here, summer is even closer, and we've got some fantastic classes to help you stretch out and get ready for your adventures. This week's curated yoga, fitness and Pilates classes help you celebrate how far you've come, as you discover your strength and flow through your classes with confidence. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Sunday, June 14, 2026, is our Lower Body Massage workshop, using Tune Up Massage balls to ease sore feet, stiff legs and cramping calves. Join here: www.healthgirl.ca/rollmodelworkshop
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min Pilates w/Meg
6:30PM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
7:30PM Gentle Stretch/Yin Yoga w/Meg
✨ Friday:
6:30PM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
7:30PM Gentle Stretch/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
✨ Saturday:
No Class - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
Closed
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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