Class Schedule February 16 - 22, 2026 at HealthGirl
Feb 15, 2026February is warming up, and so are we! Join classes from Tuesday through Friday to celebrate your strength and softness as you sculpt your glutes and build lower back health. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our Feb 27, Essential Oils Blending Workshop still has a few spaces: www.healthgirl.ca/essentialoil
And you can now join the March 1 Moon Circle Retreat here: www.healthgirl.ca/moonretreat
And you can now join the March 1 Moon Circle Retreat here: www.healthgirl.ca/moonretreat
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
CLOSED for Family Day - Have a Lovely Day!
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time
✨ Thursday:
7:30AM 45-Minute Pilates Fitness w/Meg
6:00PM BodyWise Cardio & Resistance Fitness w/Meg
7:30PM Stretching/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
CLOSED - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
CLOSED - Use the AnyTime Studio!
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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