HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Class Schedule January 20 - 26, 2025 at HealthGirl Studio
Jan 19, 2025
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🥶 Has the cold weather got you feeling trapped indoors? The heat is on at HealthGirl, and this week's classes will keep you warm, build the heat, and make you feel cozy.
🤩 Thank you to everyone who attended our second sold-out Roll Model Method Upper Body Tune-Up workshop on Sunday, January 1...
Class Schedule Dec 9 - Dec 15, 2024
Dec 08, 2024
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You keep getting better and better every week, and this week, we've got classes and a Full Moon Retreat to give you more of what you've been asking for. Drop-ins are welcome!
Our Full Moon Retreat is almost full - learn more & register here: www.healthgirl.ca/fullmoonretreat
🥳 See our in...
Class Schedule Dec 1 - Dec 7, 2024
Dec 01, 2024
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It was an AMAZING weekend of classes and workshops, and we can't wait to see what this week holds! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgir...
Class Schedule November 24 - 30, 2024
Nov 24, 2024
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The weather is cooling down, but the studio is heating up just for you! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-c...
Class Schedule November 17 - 23, 2024
Nov 17, 2024
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The days get shorter, but the studio keeps bringing you sunshine daily! Join our email list to get our weekly email with news, discounts and motivation for your wellness journey.
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins ...
Class Schedule November 10 - 16, 2024
Nov 10, 2024
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November keeps cruising along, and caring for your health and wellbeing is more important than ever.
Fortunately, our inclusive studio has many great options to have fun while you get active!
😍 See our daily class schedule below for all the great ways to be healthy in body and mind....
November 2024 Schedule is Here!
Nov 01, 2024
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Your November schedule is here and full of FUN!
We can't wait to see you on your mats for a month of improving strength, mobility and flexibility - no matter where you're starting from!
Watch how quickly you'll feel great in your body and mind while participating in an uplifting and posi...
Class Schedule Oct 27 - Nov 2, 2024
Oct 27, 2024
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🎃 Spooky Season is in full swing, but what's really scary is not taking care of your health! 👻 This week, we've got great classes to help you do just that and maybe even have fun in the process 😉
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. R...
Class Schedule Oct 6 - Oct 12, 2024
Oct 06, 2024
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✨The weather is cooler, summer activities are done, and it's time to get back to making time for your health. Let's face it; you take care of everyone and everything else. Now, you need to care for yourself!
😍See our daily class schedule below for all the great ways to be healthy in body and mind
...
October's Schedule is Here!
Oct 04, 2024
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Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg
Class Schedule Sept 29 - Oct 5, 2024
Sep 29, 2024
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☝First, a huge thank you to everyone who joined our grand opening celebrations yesterday. It was a day to remember!
😃Second, we've got a fantastic full schedule of classes for you to choose from this week, so get pencilling it all in, remembering that self-care is essential to health and well...
Class Schedule September 22-28, 2024
Sep 22, 2024
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Rejoice! It's finally here! After years of waiting and months of preparation for our new space, we are finally ready to "make it official" and have our grand opening!
This week is packed with amazing classes, and we are here to help you have fun and be well in your body and mind. Plus, we will have...
