Class Schedule November 17 - 23, 2024
Nov 17, 2024The days get shorter, but the studio keeps bringing you sunshine daily! Join our email list to get our weekly email with news, discounts and motivation for your wellness journey.
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins are welcome! See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital subscriptions in our store here: www.healthgirl.ca/store
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Beginner Power Yoga w/Brad
7:30PM Yin Yoga w/Meg
✨ Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨ Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Intermediate Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨ Thursday:
NO AM Classes
6:00PM FUNtional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
NO Back Care Yoga - Use the AnyTime Studio!
✨ Saturday:
NO Hatha Yoga - Use the AnyTime Studio!
Give yourself time to take care of yourself so you can be healthy in body and mind—you're always worth it!
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Meg
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