HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg
It's back, and we hope to make it better than ever!
We are proud to announce the 2nd Annual Yoga Harvest Food Bank Fundraiser, set to take place on Sunday, October 20, 2024, from 1:30 to 3:00 PM at the Joel Steele Community Centre in Winchester, Ontario. The event will be a 90-minute yoga practice ...
It's finally here! The grand opening of our beautiful little space is happening on Saturday, September 28, 2024, from 12:00 - 4:00 PM ET. We are in Maple Ridge Place, 12820 County Road 43, Chesterville.
We will have short open demo classes if you want to see and try something new; you can meet your...
It’s time to get back to you.
September is for making time for your health, reducing tension, improving strength and having fun!
Our September schedule is here to help you do just that, plus, we have a 30-day challenge for you: yoga, fitness, prizes and more to get you feeling like yourself again....
Get ready to join an evening experience like no other - a Full Flower Moon event at Ganden Gardens on Friday, May 24, 2024.
Try a walking meditation among the candle-lit flower paths, have a gentle yoga practice near the pond as the Full Flower Moon rises over the flowers in front of you, experienc...