HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

Class Schedule January 20 - 26, 2025 at HealthGirl Studio Jan 19, 2025
🥶 Has the cold weather got you feeling trapped indoors? The heat is on at HealthGirl, and this week's classes will keep you warm, build the heat, and make you feel cozy.
🤩 Thank you to everyone who attended our second sold-out Roll Model Method Upper Body Tune-Up workshop on Sunday, January 1...
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Cyber Monday Deal: 20% Off Workshops! Dec 02, 2024
It's here! CYBERMONDAY24 is your code to get 20% off our currently available workshops - and we have some fun lined up for you 🤩🤩
Check it out at www.HealthGirl.ca/store now! These make AMAZING gifts 🫶
Our workshops are selling out - spaces are limited, so don't wait on this:
1-Dece...
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Wednesday's Yoga to Soothe and Mobilize Nov 06, 2024
Hey, Friends! It's Wednesday, and if you're looking to escape the world for a little bit today, come to some great classes - they'll help soothe your mind and mobilize your body.
9:30 AM Chair Yoga with Meg
6:00 PM Power Yoga with Brad
7:30 PM Restorative Yoga with Meg
Drop-ins...
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Class Schedule Oct 27 - Nov 2, 2024 Oct 27, 2024
🎃 Spooky Season is in full swing, but what's really scary is not taking care of your health! 👻 This week, we've got great classes to help you do just that and maybe even have fun in the process 😉
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. R...
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October's Schedule is Here! Oct 04, 2024

Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg

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Yoga Harvest is Back for Year 2 on October 20, 2024! Sep 30, 2024

It's back, and we hope to make it better than ever!

We are proud to announce the 2nd Annual Yoga Harvest Food Bank Fundraiser, set to take place on Sunday, October 20, 2024, from 1:30 to 3:00 PM at the Joel Steele Community Centre in Winchester, Ontario. The event will be a 90-minute yoga practice ...

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Grand Opening Giveaway #1 Sep 25, 2024
☝There are only three days until our Grand Opening celebrations.
Today, we highlight one of our giveaways: a beautiful artisanal selenite suncatcher and Moon Rituals incense pack with ceramic holder, both from Tiny Shiny Rock Shop. This package will help you relax, unwind and get centred.
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Grand Opening Schedule of Events Sep 23, 2024
🥳 Our Grand Opening schedule of events is here, so prepare for an afternoon of fun, giveaways, and celebration as North Dundas officially welcomes HealthGirl - our premier yoga and fitness studio! See below for the schedule.
Where: HealthGirl Studio, 12820 County Rd 43, Chesterville (In Maple...
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The Grand Opening Happens September 28, 2024! Sep 17, 2024

It's finally here! The grand opening of our beautiful little space is happening on Saturday, September 28, 2024, from 12:00 - 4:00 PM ET. We are in Maple Ridge Place, 12820 County Road 43, Chesterville.

We will have short open demo classes if you want to see and try something new; you can meet your...

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Class Schedule September 15-21, 2024 Sep 15, 2024
September has been a great month so far, so let's keep it going! Choose from a variety of yoga classes and fitness classes, all designed to keep you moving, having fun and feeling great in your body and mind. Drop-ins are welcome, more info on that is here: https://www.healthgirl.ca/healthgirl-in-...
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Get Ready for September's 30-Day Challenge! Sep 03, 2024

It’s time to get back to you.

September is for making time for your health, reducing tension, improving strength and having fun!

Our September schedule is here to help you do just that, plus, we have a 30-day challenge for you: yoga, fitness, prizes and more to get you feeling like yourself again....

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Coming Soon: A Full Moon Experience at Ganden Gardens Apr 29, 2024

Get ready to join an evening experience like no other - a Full Flower Moon event at Ganden Gardens on Friday, May 24, 2024.

Try a walking meditation among the candle-lit flower paths, have a gentle yoga practice near the pond as the Full Flower Moon rises over the flowers in front of you, experienc...

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