HealthGirl Wellness News

Class Fact Sheet: Hatha Yoga with Brad Jul 08, 2025

🤩 We're exploring more class types at HealthGirl and how to choose the best classes for you.

👉 Today, let's look at Brad's Hatha Yoga classes, open each Thursday at 7:30 p.m. You can join here: https://www.vagaro.com/healthgirlcanada/classes

🧐 "What is Hatha Yoga with Brad...

Class Fact Sheet: Hatha Yoga Express with Meghann Jun 24, 2025

🤩 We're back to discuss the different class types at HealthGirl and how to choose the best classes for you.

👉 Today, we're looking at Meg's 45-minute Hatha Yoga Express classes, open each Thursday at 7:30 a.m. You can join here: https://www.vagaro.com/healthgirlcanada/classes

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Class Fact Sheet: Hatha FLOW Yoga with Sheryl Jun 17, 2025

🤩 Let's discuss our different class types here at HealthGirl and how to choose the best classes for you.

👉 Today, we're looking at Sheryl's Hatha FLOW Yoga classes, open each Tuesday at 7:30 p.m. You can join here: https://www.vagaro.com/healthgirlcanada/classes

🧐 "What is...

Class Fact Sheet: Back Care Yoga with Meg Jun 10, 2025

🤩 We're back to talk about our different class types here at HealthGirl and how to choose the best classes for you.

👉 Today, we're looking at Meg's Back Care Yoga classes, open each Friday at 9:30 a.m. You can join here: https://www.vagaro.com/healthgirlcanada/classes

🧐 "W...

Class Fact Sheet: Brad's Reset & Recovery on Wednesdays May 27, 2025

🤩 Let's talk about our different class types here at HealthGirl and how to choose the best classes for you.

👉 Today, we're looking at Brad's Reset & Recover classes, open each Wednesday at 6:30 p.m. You can join here: https://www.vagaro.com/healthgirlcanada/classes

🧐 "What...

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