HealthGirlĀ News
Pour a Cup of Tea and Let's Share Space!
Welcome to October at HealthGirl, your local yoga, Pilates and fitness studio in North Dundas!
Fall is here, the days are getting cooler, and it's a great time to get back into a routine that helps you feel good in your body and mind.
Whether you want to build strength, improve flexibility, ease a...
This week at the studio: You're allowed to look like you.
In a world constantly telling us we should be thinner, leaner, more muscularāor simply look more like somebody elseāthis week's reminder is that your body doesn't have to look a certain way to deserve care, movement or joy.
You can want...
Welcome to September at HealthGirl, your local yoga, Pilates and fitness studio in North Dundas! Located in Chesterville, Ontario, we're here to help you move, breathe and feel good in your body.
Whether you want to build strength, improve flexibility, ease aches and pains, reduce stress, or simpl...
You're allowed to make mistakes.
Looking for yoga, Pilates or fitness classes in North Dundas this August? We'd love to welcome you to HealthGirl Studio in Chesterville.
Whether you're building strength, improving flexibility, easing aches and pains, reducing stress, or simply making time for yourself, our small, welcoming classe...
Our first fundraiser in our new studio is here and HealthGirl isĀ proud to offer a relaxing event to raise funds for the new Dundas Manor. On Sunday, August 18, 2024, choose one of two sessions to enjoy a rejuvenating Restorative Yoga and Essential Oils experience, knowing that every penny donated go...
