HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
If you're looking for some rest and relaxation on a Friday night, we've got you! The second annual Restorative Yoga and Gentle Essential Oils Fundraiser for Dundas Manor is back. Join here:
https://bit.ly/yoga-4-dundasmanor
On Friday, August 15, 2025, from 6:30 - 8:00 p.m., enjoy 90 minutes of re...
Come one, come all, to our first Book Exchange and Read-In!
On Sunday, July 20, 2025, join us at HealthGirl Studio, 12820 County Road 43, Chesterville (inside Maple Ridge Place), for a relaxing afternoon with fellow book lovers.
From 12:00 - 2:00 p.m., we'll have a small book exchange - bring some...
It's incredible how much we can pack into 24 hours.
You're allowed to take some of that time for yourself.
Be open to your inherent worth for care and attention.
Meg
When life gets busy and time for you is scarce,
Look at little ways to get in your self-care.
Even 5 minutes matters; you're showing yourself you're worthy.
You are worthy.
Meg
Your past challenges do not define your future or present.
Rise today, do your best, let go of expectations.
Everything is going to work out.
Meg
July is the start of our modified summer schedule, but never fear! We've still got all of your favourites, six days per week, plus private sessions are now available on Monday nights.
We have a few changes to our schedule on Mondays and Wednesdays, so be sure to check those out.
We also offer work...
