HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
LAST CHANCE TO JOIN, WE'RE ALMOST SOLD OUT!
www.healthgirl.ca/herbalism-101-tea
Curious about herbal teas for stress, sleep, and digestion?
🌿 Join us Nov 23 (1–3 PM) for a cozy, hands-on workshop with Nurse & Herbalist Jackie Ouderkirk.
Discover local herbs, their uses and how to craft them into...
Excited is an understatement - Jazz Lalonde is coming HERE to HealthGirl on Sunday, December 7, 2025, for our first Bellydancing for Beginners workshop at the studio!
Join here: www.healthgirl.ca/bellydancing07122025
A longtime teacher of the traditional Egyptian-Oriental style of belly dancing, ...
It's taken a while, but a HUGE thank you goes to all of our sponsors and participants for helping raise over $2000 and 120 pounds of food for our local Community Food Share Food Banks Serving Dundas and Stormont Counties.
You've made a massive impact in our community, and I couldn't be prouder.
Th...
Jackie Ouderkirk, nurse and herbalist, is here to share a few tidbits of information about the incredibly overlooked, but very mighty, dandelion. She will be sharing some of her vast wealth of knowledge in the upcoming Introduction to Herbal Teas Workshop, which is now over 1/3 sold out! Join here: ...
Breathe in & out.
Repeat, "I am more powerful every day."
Power isn't only big muscles and obvious feats of strength.
Quite the opposite.
Power comes from being able to sit and listen.
To stand firm for yourself, your boundaries and your health.
Power is you being you, as you are, and being proud of that....
