HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Weekly Class Schedule February 24 - March 2, 2025
Feb 23, 2025
Continue Reading...
It's the final week of February and the best time to get out and move your body!
Our class schedule will change in March to better serve you and help you reach your health and fitness goals. Get ready for March's monthly calendar later this week.
Our March's Roll Model workshop is almost sold out! V...
Our class schedule will change in March to better serve you and help you reach your health and fitness goals. Get ready for March's monthly calendar later this week.
Our March's Roll Model workshop is almost sold out! V...
HealthGirl Class Schedule February 10 - 16, 2025
Feb 10, 2025
Continue Reading...
When you come to classes at HealthGirl, you're part of a supportive community, and we celebrate every step forward with you. Check out what's happening at the studio this week:
A HUGE thank you to everyone who attended our Full Moon Mini Retreat on Sunday! Get ready for another great retreat in Mar...
A HUGE thank you to everyone who attended our Full Moon Mini Retreat on Sunday! Get ready for another great retreat in Mar...
Class Schedule January 27 to February 2, 2025
Jan 26, 2025
Continue Reading...
Get ready to reach your goals, tone your muscles, and calm your mind with yoga and fitness classes at the studio. See you there!
Our February Full Moon mini-retreat only has 3 spaces left; join now before it's too late: www.healthgirl.ca/offers/BPXENCCp/checkout
Our February Roll Model w...
NO AM Classes Thursday, Friday, Saturday This Week Only
Jan 15, 2025
Continue Reading...
Please remember that we do not have morning classes this Thursday, January 16, Friday, January 17, and Saturday, January 18, 2025.
All Thursday evening classes are running as scheduled, and our full class schedule returns to normal on Monday, January 20, 2025.
Thank you for being so unde...
Class Schedule January 13 - 19, 2025 at HealthGirl Studio
Jan 12, 2025
Continue Reading...
It's time to get your 🍑 moving and back to class! Thank you to everyone who came out to our sold-out Full Moon Retreat on Sunday, January 12, 2025. It was a blast, and I can't wait to see you next month as we mindfully move on our mats and paint pottery!
We've also got one space remaining for...
Welcome 2025! January 6 - 12, 2025 Class Schedule
Jan 05, 2025
Continue Reading...
Welcome to 2025 and a fresh start to your wellness journey. We've got so many great options for you this week, including a Full Moon Mini-Retreat on Sunday, January 12, 2025, that only has 3 spaces left! What will your wellness menu look like this week?
Retreat info: https://www.healthgir...
January 2025 Class Schedule
Dec 21, 2024
Continue Reading...
January 2025 is shaping up to be a fantastic month at the studio, with classes, workshops and retreats. Check us out! If you have any questions, email [email protected]
You can see more at www.healthgirl.ca/store
See you on January 6, 2025!
Meg
Class Schedule Dec 9 - Dec 15, 2024
Dec 08, 2024
Continue Reading...
You keep getting better and better every week, and this week, we've got classes and a Full Moon Retreat to give you more of what you've been asking for. Drop-ins are welcome!
Our Full Moon Retreat is almost full - learn more & register here: www.healthgirl.ca/fullmoonretreat
🥳 See our in...
December Class Schedule 2024
Dec 03, 2024
Continue Reading...
Welcome December! This month, we've got great classes to see you through the holiday season and a Full Moon afternoon retreat to help you recharge.
Get your body and mind in tip-top shape to enjoy the holidays and all the hustle and bustle that goes with it. Exercise increases your imm...
Class Schedule Dec 1 - Dec 7, 2024
Dec 01, 2024
Continue Reading...
It was an AMAZING weekend of classes and workshops, and we can't wait to see what this week holds! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgir...
Class Schedule November 17 - 23, 2024
Nov 17, 2024
Continue Reading...
The days get shorter, but the studio keeps bringing you sunshine daily! Join our email list to get our weekly email with news, discounts and motivation for your wellness journey.
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins ...
Class Schedule November 10 - 16, 2024
Nov 10, 2024
Continue Reading...
November keeps cruising along, and caring for your health and wellbeing is more important than ever.
Fortunately, our inclusive studio has many great options to have fun while you get active!
😍 See our daily class schedule below for all the great ways to be healthy in body and mind....