Class Schedule December 8 - 15, 2025
Dec 07, 2025This week, you'll build strength from within as you work on deep core stability, abs and shoulders in our yoga, fitness and Pilates classes. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our final Moon Circle Retreat of 2025 is over half full! See more and join here: www.healthgirl.ca/store
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions Full w/Meg
9:30AM Hatha Yoga w/Meg
Evening Private Sessions Full w/Meg
✨ Tuesday:
7:30AM 45-min Pilates w/Meg
6:00PM Pilates w/Meg
7:30PM Hatha Yoga w/Meg
6:00PM Pilates w/Meg
7:30PM Hatha Yoga w/Meg
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM 45-min. Stretching & Mobility w/Brad
7:30PM POWER Yoga w/Brad
7:30PM POWER Yoga w/Brad
✨ Thursday:
7:30AM 45-Minute Hatha Yoga Express w/Meg
NO Evening Classes - Use the AnyTime Studio!
7:30AM 45-Minute Hatha Yoga Express w/Meg
NO Evening Classes - Use the AnyTime Studio!
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
✨ Saturday:
9:00AM Hatha Yoga w/Meg
✨ Sunday:
Closed
Our in-person classes and AnyTime Studio keep you moving!
🙌 You're going to THRIVE with us in 2025 🤩
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the east parking lot, and follow the signs to use the North-West entrance.
Cheers!
Meg & Brad
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