HealthGirl Wellness News

HealthGirl yoga, Pilates and fitness class schedule in Chesterville, North Dundas for August 24–30, 2026.

North Dundas Yoga, Pilates & Fitness Schedule August 24 - 30, 2026 Aug 23, 2026

This week at the studio:
You're allowed to make mistakes.

This week's reminder is simple:

While it can feel easier to say than it is to live, it's ok if you aren't perfect.

Being human means we trip up, slip up, and need more than one try to get things right. And that's ok! Practising movemen...

north dundas healthgirl august 2026 yoga pilates and fitness class schedule

Welcome to August's Yoga & Fitness Classes in North Dundas Aug 01, 2026

Looking for yoga, Pilates or fitness classes in North Dundas this August? We'd love to welcome you to HealthGirl Studio in Chesterville.

Whether you're building strength, improving flexibility, easing aches and pains, reducing stress, or simply making time for yourself, our small, welcoming classe...

class schedule January 20 - 26, 2025 healthgirl yoga fitness online in person class with HealthGirl. Drop-ins welcome! HealthGirl.ca for info.

Class Schedule January 20 - 26, 2025 at HealthGirl Studio Jan 19, 2025

🥶 Has the cold weather got you feeling trapped indoors? The heat is on at HealthGirl, and this week's classes will keep you warm, build the heat, and make you feel cozy.

🤩 Thank you to everyone who attended our second sold-out Roll Model Method Upper Body Tune-Up workshop on Sunday, January 1...

cybermonday24 to get 20% off workshops on Monday, December 2, 2024, until 11:59 pm only at healthgirl.ca yoga roll model workshops are on sale

Cyber Monday Deal: 20% Off Workshops! Dec 02, 2024

It's here! CYBERMONDAY24 is your code to get 20% off our currently available workshops - and we have some fun lined up for you 🤩🤩

Check it out at www.HealthGirl.ca/store now! These make AMAZING gifts 🫶

Our workshops are selling out - spaces are limited, so don't wait on this:

1-Dece...

wednesday yoga classes at healthgirl studio to rest and mobilize

Wednesday's Yoga to Soothe and Mobilize Nov 06, 2024

Hey, Friends! It's Wednesday, and if you're looking to escape the world for a little bit today, come to some great classes - they'll help soothe your mind and mobilize your body.

9:30 AM Chair Yoga with Meg

6:00 PM Power Yoga with Brad

7:30 PM Restorative Yoga with Meg

Drop-ins...

class schedule october 27 - november 2 2024 healthgirl.ca health girl wellness studio yoga fitness classes

Class Schedule Oct 27 - Nov 2, 2024 Oct 27, 2024

🎃 Spooky Season is in full swing, but what's really scary is not taking care of your health! 👻 This week, we've got great classes to help you do just that and maybe even have fun in the process 😉

😍 See our daily class schedule below for all the great ways to be healthy in body and mind. R...

healthgirl.ca october 2024 class calendar schedule at HealthGirl studio

October's Schedule is Here! Oct 04, 2024

Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg

yoga harvest food bank fundraiser for community food share Dundas and Stormont counties October 20, 2024

Yoga Harvest is Back for Year 2 on October 20, 2024! Sep 30, 2024

It's back, and we hope to make it better than ever!

We are proud to announce the 2nd Annual Yoga Harvest Food Bank Fundraiser, set to take place on Sunday, October 20, 2024, from 1:30 to 3:00 PM at the Joel Steele Community Centre in Winchester, Ontario. The event will be a 90-minute yoga practice ...

Grand Opening Giveaway #1 Sep 25, 2024

☝There are only three days until our Grand Opening celebrations.

Today, we highlight one of our giveaways: a beautiful artisanal selenite suncatcher and Moon Rituals incense pack with ceramic holder, both from Tiny Shiny Rock Shop. This package will help you relax, unwind and get centred.

...

healthgirl grand opening schedule of events september 28, 2024

Grand Opening Schedule of Events Sep 23, 2024

🥳 Our Grand Opening schedule of events is here, so prepare for an afternoon of fun, giveaways, and celebration as North Dundas officially welcomes HealthGirl - our premier yoga and fitness studio! See below for the schedule.

Where: HealthGirl Studio, 12820 County Rd 43, Chesterville (In Maple...

healthgirl grand opening celebrations poster image of yoga and fitness studio with mats and yoga props neatly laid out with title Grand Opening September 28, 2024, 12:00-4:00 PM.

The Grand Opening Happens September 28, 2024! Sep 17, 2024

It's finally here! The grand opening of our beautiful little space is happening on Saturday, September 28, 2024, from 12:00 - 4:00 PM ET. We are in Maple Ridge Place, 12820 County Road 43, Chesterville.

We will have short open demo classes if you want to see and try something new; you can meet your...

Meghann in balancing half moon yoga pose with title september 15-21, 2024 class schedule healthgirl.ca yoga, fitness, more!

Class Schedule September 15-21, 2024 Sep 15, 2024

September has been a great month so far, so let's keep it going! Choose from a variety of yoga classes and fitness classes, all designed to keep you moving, having fun and feeling great in your body and mind. Drop-ins are welcome, more info on that is here: https://www.healthgirl.ca/healthgirl-in-...

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