Celebrate Your Progress With Tuesday's Classes!
Mar 25, 2024This week we encourage you to look back and celebrate all that you have accomplished so far with our Tuesday classes.
Online live Fitness with Meghann at 7:30 AM Eastern will give you energy as you tone up.*
In-person Power Yoga with Meghann at 6:30 PM Eastern will challenge you to build strength in your practice while you enjoy all of the progress you've made so far this year.**
In-person Yin Yoga with Laura at 7:45 PM Eastern will bring you back to your center as you quiet and calm your body and mind while you observe how you honour your well-being.**
We are excited to see you on your mats!
Cheers to your good health,
Meghann and Laura
*online live classes are FREE with an active AnyTime Studio membership, try risk-free for 7 days by visiting www.healthgirl.ca/join
**in-person classes are held at North Dundas District High School, Room 130. Visit https://www.healthgirl.ca/lmalliance2024jan for information and to register.
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