HealthGirl Anytime Studio
Consistency Starts Here.
The Right Place
We design our classes so that you can move your body practically anywhere, and with minimal equipment. Clear a space for your mat and you're ready to go! Choose from Hatha Yoga, Power Yoga, Chair Yoga, Yin Yoga, Restorative Yoga, Back Care Yoga, Yoga Nidra, Weekly Wellness Boost, Fitness, Mindfulness Meditation, Natural Wellness, and Nutrition, all at a time and place that works with your lifestyle, fitness level and energy level.
The Right Guidance
Your ideal health needs proper instruction to perform at its best. We'll give you modifications in each class to help you make the best choices for your body - because you are an individual and two people move exactly the same way.
The Right Equipment
As you advance through your practices, we'll make sure you have the information you need to equip your home practice safely, effectively and efficiently.
Meet Your Teacher
Meghann Lynch is a Health & Wellness veteran with over 15 years combined experience. She currently holds RYT-500 & NASM certifications and has extensive experience in the Health & Wellness industry. After running physical studios for several years in the Ottawa area, she made the jump to the digital world in 2020 to help clients reach her content when they needed it the most. Meghann is a caring, professional business owner and will go at lengths to ensure her students get the most value out of her services. Meghann looks forward to guiding your practice someday soon!
What customers are saying...
“Thank you for all you do Meghann, you are such an inspiration and you give us HOPE!”
“I truly look forward to all the classes I attend each week as they seem like belonging to a second family.”
"She really focuses on what her students are capable of doing with genuine care, humour and kindness.”