HealthGirl News
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HealthGirl Class Schedule May 25 - 31, 2026
May 24, 2026
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It's the last full week of May, and your elevated class experiences are here to help you feel grounded, strong and confident as you head into your summer adventures! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and...
Last-Minute Opening for 6:30 PM Pilates May 5, 2026
May 05, 2026
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You’re In Luck! We've had a last-minute opening in our previously full Tuesday, May 5, 2026, 6:30 PM Pilates class. This is a super popular and fun 60-minute class that builds strength and flexibility with light weights and low impact.
Save Your Spot Before It’s Gone: www.vagaro.com/healthgirlcanad...
Tuesday, April 28, 2026 In-Person Pilates is Full, Online Live Still Available!
Apr 27, 2026
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Hey friends! You're so amazing that our in-person Pilates class for Tuesday, April 28, 2026, is full!
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BUT don't worry, we still have spaces for the class online live. So, if you'd like to join from home, email [email protected] to let us know you want to join. Then you can etransfer y...
Class Schedule - March 2 - 8, 2026
Mar 01, 2026
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Welcome to March! Trust your strength as you build stronger arms, back and core in your curated classes this week. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
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Our Nutrition For Wel...
Class Fact Sheet: Barre/Pilates Fit Express with Meghann
Jul 02, 2025
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🤩 Let's look at another of our class types at HealthGirl and how to choose the best classes for you.
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👉 Today, we're looking at Meg's 45-minute Barre/Pilates Fit Express classes, open each Tuesday at 7:30 a.m. You can join here: https://www.vagaro.com/healthgirlcanada/classesÂ
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