Class Schedule - March 2 - 8, 2026
Mar 01, 2026Welcome to March! Trust your strength as you build stronger arms, back and core in your curated classes this week. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our Nutrition For Wellness workshop on March 15 will be open for registration soon - check back!
Join our March 29 Moon Circle Retreat to celebrate April's Full Moon here: www.healthgirl.ca/moonretreat
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:30PM BodyWise Program Coaching Call w/Meg
Evening Private Sessions Full w/Meg
6:30PM BodyWise Program Coaching Call w/Meg
Evening Private Sessions Full w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Minute Pilates Fitness w/Meg
6:30PM 45-Minute BodyWise Cardio & Resistance Fitness w/Meg
7:30PM Stretching/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
✨ Saturday:
Closed - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
Closed - Use the AnyTime Studio!
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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