HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Join the Relaxing Bath Bomb & Shower Fizzy Workshop May 8!
Apr 21, 2026
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🛁 Destress and relax with us on Friday, May 8, as you learn how to create a curated spa-like experience for yourself with bath bombs and shower fizzies.
👉 Join here: www.healthgirl.ca/essentialoil
🫧 You'll discover the best oils to use for bath bombs and why shower fizzies...
It's Time for the Inner Peace, Outer Glow Workshop!
Mar 19, 2024
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It's almost here! The Inner Peace, Outer Glow workshop is here to help you learn easy ways to manage stress and anxiety in your body and mind.
It's happening in person at North Dundas High School on March 24, 2024, from 1:00-3:00 PM.
You'll learn simple breathing and mindfulness practices that you...
Inner Peace, Outer Glow Workshop is BACK and In-Person!
Mar 10, 2024
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Get ready to ease your stress and bring back that spring in your step!
When you join Inner Peace, Outer Glow, you’ll learn how to calm your mind, help your sleep, and transform your health with beginner breathwork and mindfulness meditation. All are welcome, this in-person workshop will help you fe...
