Welcome to the second half of January! The days are getting longer, and every step brings you closer to meeting your goals inside the studio and out. This week's tailored yoga and fitness classes help you move with intention and ease, sculpting your glutes, back and shoulders. We help you every step...

It's cold, it's snowy, and a relaxing afternoon of yoga, mindfulness, simple DIY, and small-group togetherness sounds perfect right about now.

That's probably why our Moon Circle Retreat on Sunday, January 18, 2026, is sold out!

But never fear, we have our next Moon Circle Retreat on Sunday, Febru...

'Tis the season to be thinking of others, and if you need some last-minute gift ideas, we've got some fantastic Moon Retreats coming up in 2026, and January and February's registrations are now open! These are easy to send as a gift, simply select "send as a gift" during checkout!

Spaces are limite...

Our final Moon retreat of the year is almost here, and only 2 spaces remain! 

Register here before it's too late: www.healthgirl.ca/fullmoonretreat 

Join Meghann for a relaxing Moon Circle Retreat during the Winter Solstice on Sunday, December 21, 2025, from 12:30 - 4:30 pm, at HealthGirl Studio i...