HealthGirl Class Schedule May 11 - 18, 2026
May 10, 2026May is warming up and with Victoria Day weekend coming, the official start of Canadian summer is here! We'll be closed for Victoria Day Monday, but before then we'll be bringing you a fantastic array of elevated class experiences to help you move with confidence, building shoulder and arm strength, core stability and leg strength. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Join us on Saturday, May 23, for a special fundraiser for South Dundas Cat Rescue! Email them to sign up: [email protected]
Our next Moon Retreat is a double-feature, and incredibly special to celebrate the BLUE Full Moon on May 31 AND June 4, 2026! See what the experience will be here: www.healthgirl.ca/moonretreat
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/joinuslive and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
Evening Private Sessions w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt & Cardio Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min Pilates w/Meg
6:30P 45-Min BodyWise Fitness w/Meg
7:30P Stretching/Yin Yoga w/Meg
✨ Friday:
6:30P 45-Min BodyWise Fitness w/Meg
7:30P Stretching/Yin Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
✨ Saturday:
No Class - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
Closed
✨ Monday, May 18:
Closed for Victoria Day - Have a safe day!
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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