HealthGirl News
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Last Chance! Essential Oil Blending Friday Feb. 27, 2026!
Feb 25, 2026
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Want to discover the basics of essential oils and how to blend them for fun as well as complementary benefits like anxiety, sleep and digestion?
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Join the Essential Oil Blending workshop here: www.healthgirl.ca/essentialoilÂ
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This Friday, February 27, 2026, from 6:30 - 8:30 P...
It's Time for the Inner Peace, Outer Glow Workshop!
Mar 19, 2024
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It's almost here! The Inner Peace, Outer Glow workshop is here to help you learn easy ways to manage stress and anxiety in your body and mind.
It's happening in person at North Dundas High School on March 24, 2024, from 1:00-3:00 PM.
You'll learn simple breathing and mindfulness practices that you...
Inner Peace, Outer Glow Workshop is BACK and In-Person!
Mar 10, 2024
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Get ready to ease your stress and bring back that spring in your step!
When you join Inner Peace, Outer Glow, you’ll learn how to calm your mind, help your sleep, and transform your health with beginner breathwork and mindfulness meditation. All are welcome, this in-person workshop will help you fe...
