HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Class Schedule November 10 - 16, 2025
Nov 09, 2025
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This week, honour your changing rhythms as you strengthen your core, hips & glutes! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our Introduction to Herbal Teas Workshop is more than 1/3 sold ...
Class Schedule October 13 - 19, 2025
Oct 12, 2025
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Release tension as you tone your legs, lengthen your posture and stretch your shoulders in your classes this week! We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Just one week to go! Join the...
Weekly Schedule August 11-17, 2025
Aug 10, 2025
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☺️ As you squeeze the last of summer's energy into your days, remember to come to classes and keep yourself feeling great in your body and mind. This week, the classes bring balance and strength to your body, mind and routines. Join us today: www.healthgirl.ca. We believe wellness should be inclus
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