HealthGirl News
Pour a Cup of Tea and Let's Share Space!
HealthGirl Class Schedule May 4 - 10, 2026
May 03, 2026
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The sun is shining, the birds are singing, the flowers are blooming, and we've got a fantastic week of elevated experiences to help you make the most of spring's energy. This week's curated classes help you rest even as you progress, build core strength, balance, and confidence. We help you every ...
Class Schedule April 13 - 19, 2026
Apr 12, 2026
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We're back from our Planning Week Break, we're refreshed, we're energized, and we've got some fantastic classes for you this week to help you start from experience, build strength, agility and coordination! Our curated classes are just what you need to feel great in your body and mind—join us toda...
Class Schedule September 29 - October 5, 2025
Sep 28, 2025
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Tone your arms and build core control as you stay grounded, strong and resilient this week in our NEW classes! We help you every step of the way! Join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
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Join the third-annual Yoga Harve...
