Class Schedule April 13 - 19, 2026
Apr 12, 2026We're back from our Planning Week Break, we're refreshed, we're energized, and we've got some fantastic classes for you this week to help you start from experience, build strength, agility and coordination! Our curated classes are just what you need to feel great in your body and mind—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Plus! Join us on Friday, May 8, 2026, to experience a relaxing evening creating custom bath bombs and shower fizzies with essential oils - everything is provided! www.healthgirl.ca/essentialoil
🤩 Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:30PM BodyWise Program Coaching Call w/Meg
Evening Private Sessions Full w/Meg
6:30PM BodyWise Program Coaching Call w/Meg
Evening Private Sessions Full w/Meg
✨ Tuesday:
7:30AM 45-min BodyWise Sculpt Fitness w/Meg
6:30PM Pilates Fitness w/Meg
7:45PM Open Community Time - Say Hi!
✨ Wednesday:
Morning Private Sessions Full w/Meg
6:30PM All-Levels Hatha Yoga w/Meg
7:45PM Open Community Time - Say Hi!
✨ Thursday:
7:30AM 45-Min. Pilates w/Meg
6:30PM 45-Min. BodyWise Sculpt Fitness w/Meg
7:30AM 45-Min. Pilates w/Meg
6:30PM 45-Min. BodyWise Sculpt Fitness w/Meg
7:30PM Gentle Yin/Stretch Yoga w/Meg
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
✨ Saturday:
No Class - Use the AnyTime Studio!
✨ Sunday:
✨ Sunday:
Closed
2026 is the year you make yourself a priority 🙌
See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).
Please park in the parking lot and follow the signs to use the main entrance.
Cheers!
Meg
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