HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

Class Schedule December 15 - 21, 2025 Dec 14, 2025
This week, you'll find calm in the midst of effort while strengthening your core, back and shoulders in our yoga, fitness and Pilates classes. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our fi...
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Weekly Class Schedule Sept 8 - 14, 2025 Sep 07, 2025
🐝 Keep building healthy fall routines with daily self-care - we've got yoga, fitness and a great community to cheer you on! Join us today: www.healthgirl.caWe believe wellness should be inclusive, accessible, somatic and trauma-informed.
 
🥳 We've got a FREE 30-Day September Strong Sta...
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