HealthGirl Blog
Get a Cup of Tea and Let's Hang Out Together!
This has been over a year in the making, and it's so exciting to finally be able to announce that the full-length course, "Conquering Anxiety - Your Self-Healing Quest" is now available for pre-sale!
This is a deep dive into what anxiety is, its causes, symptoms, effects, and how to successfully...
It's been a long time coming, and I am so excited to bring you a mini e-course event to empower you with your anxiety.
Join me Monday August 22, 2022 from 6:30-8:30PM ET for a FREE live event to learn how to manage your anxiety. We will talk about what anxiety is, how it manifests, how it affects...
(Image @quotesbychristie via Instagram)
When things are hard, when you're having a bad day, it can seem even harder to talk about it.
We've been taught to keep a stiff upper lip, or, worse, to "man up" (I personally really hate that one).
We've been taught to not be so emotional, not complain,...