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FREE Event! Journeying Through Anxiety

anxiety empowerment free course mental health Aug 15, 2022

It's been a long time coming, and I am so excited to bring you a mini e-course event to empower you with your anxiety.

Join me Monday August 22, 2022 from 6:30-8:30PM ET for a FREE live event to learn how to manage your anxiety. We will talk about what anxiety is, how it manifests, how it affects our daily lives, and how we can take steps to manage it so that you can THRIVE with your anxiety!

Spaces are limited, make sure to sign up ASAP!

I can't wait to see you there - we will be using Zoom so that a recording will be available for a short time after for re-watching. gather a pen/pencil and a notebook to take notes, get comfy and have your favourite calming beverage, we are going to ensure you thrive in this season of your life.



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