Get a Cup of Tea and Let's Hang Out Together!
Welcome to a new week, full of opportunities to help yourself be healthy and well!
This week starts off with our exciting Journeying Through Anxiety - an Online Mini Course, happening Monday August 22, 2022, from 6:30PM-8:30PM ET.
Space is limited and a recording with resources will be...
Certified Yoga & Fitness Teacher, Nutrition Coach, CEO.
A lifelong athlete always learning new ways to eat well, get fit and have fun at every age and life stage.
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