HealthGirl News
Pour a Cup of Tea and Let's Share Space!
HealthGirl Class Schedule May 4 - 10, 2026
May 03, 2026
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The sun is shining, the birds are singing, the flowers are blooming, and we've got a fantastic week of elevated experiences to help you make the most of spring's energy. This week's curated classes help you rest even as you progress, build core strength, balance, and confidence. We help you every ...
Join the Relaxing Bath Bomb & Shower Fizzy Workshop May 8!
Apr 21, 2026
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đ Destress and relax with us on Friday, May 8, as you learn how to create a curated spa-like experience for yourself with bath bombs and shower fizzies.
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đ Join here: www.healthgirl.ca/essentialoilÂ
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𫧠You'll discover the best oils to use for bath bombs and why shower fizzies...
Last Chance! Essential Oil Blending Friday Feb. 27, 2026!
Feb 25, 2026
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Want to discover the basics of essential oils and how to blend them for fun as well as complementary benefits like anxiety, sleep and digestion?
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Join the Essential Oil Blending workshop here: www.healthgirl.ca/essentialoilÂ
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This Friday, February 27, 2026, from 6:30 - 8:30 P...
Class Schedule February 23 - March 1, 2026
Feb 22, 2026
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February might be coming to a close, but we're just getting started! Celebrate your softness AND your strength as you stretch out your hips and strengthen your lower back. We help you every step of the wayâjoin us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, s...
February 2026 Schedule is Live!
Jan 31, 2026
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February is here, the days are getting longer, the sun is feeling stronger, and so are you when you join our classes, retreats and workshops at the studio or online!
See how capable you truly are here at www.healthgirl.ca
Our Moon Retreat on February 1 only has a couple of spaces left, so don't mi...
Class Schedule January 19 - 25, 2026
Jan 18, 2026
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Welcome to the second half of January! The days are getting longer, and every step brings you closer to meeting your goals inside the studio and out. This week's tailored yoga and fitness classes help you move with intention and ease, sculpting your glutes, back and shoulders. We help you every step...
