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Thoughtful Thursday - Yoga Is For Everyone! accessible yoga beginner yoga calm compassion kindness mindful mindfulness positivity yoga Nov 17, 2022

Welcome to a Thoughtful Thursday for you -

So many people are scared to try yoga because they think it’s all contortions and balances.

Or because they think you have to be perfectly calm and at ease to do it.

It’s not.

It’s about slowly building your confidence in...

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Motivation Monday - Don't Compete, Learn achievement compassion compete courage dreams emotion encouragement feeling goal goal setting goals learn monday motivation motivation motivation monday you can do it Jun 27, 2022

Welcome to a new week, a new day, a new breath to make the life you want for yourself.

It's a time, right now, full of potential.

And, also, though we may hate to admit it, fear.

We open social media, we see the news, and we see people doing what we are already doing, but better.

We see people...

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Thank You compassion grief heartbreak kindness loss thank you Jun 13, 2022

A quick but heartfelt thank you. Since losing She-Ra on May 31, we’ve had SO many people reach out, and I can’t tell you how much that means to us.

Cards, emails, texts, gifts, phone calls, post comments, thoughts and prayers, it all means so much when dealing with such profound loss....

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