How Ancient Sages Help Your Self Care TodayMay 25, 2023
How do you take care of yourself?
The Ashtanga path (8-Fold path) of yoga gives us great ways to take care of our own health and well-being and that of others.
Join Meg for a quick video on how you can bring Ahimsa - active non-violence and compassion - into your day!
Cheers to your good health,
Don't miss a thing!
New inspiration, motivation, and classes delivered to your inbox weekly.
We hate SPAM. We will never sell your information, for any reason.